- 7 LAMINATED EXERCISE POSTERS – For the best fitness and total body workout purchase our gym exercise charts. 20’’ x 30’’ Gym planners included are: Bodyweight, Dumbbell, Barbell, Kettlebell, Exercise Ball, Resistance Band, and Stretching Guide.
- TOTAL BODY WORKOUT – Tighten and tone your body to get fit and look great! Work your upper and lower body with various exercise equipment, building strength, stamina, energy, posture and endurance. With over 230+ exercises on our gym posters you won’t be bored!
- BEAUTIFUL MOTIVATION – With over 230+ exercises on our gym posters you can change your fitness routine as often as you like. No need to remember gym cards or personal trainer sets in your bag, just look to the wall for your daily exercise. Get in the best shape of your life by working your core, arms, legs, shoulders, glutes, back, and chest!
- LONG LASTING – Quality large laminated charts are printed to last. Stick on your home gym or commercial gyms wall to motivate and inspire. The sleek grey and black silhouette design is made to look good, with every workout being color coded.
- FREE EXERCISE EBOOK – All fitness guides are automatically sent out via email, please enable buyer/seller messages in your Amazon Settings to receive your total gym workout book. 100% Money Back Guaranteed
Get Fit Today! Feel Sexy, Healthy and Strong.
Motivate yourself with our beautiful Pack of 7 Fitness and Exercise Workout Posters. Our laminated wall charts guide you through Core, Upper Body, Lower Body & Total Body exercises to improve stamina, burn calories and reduce body fat. Gain muscle, energy, strength, flexibility, balance all while improving your health and posture. Our training posters assist in developing a strong body foundation by working your abs, chest, back, arms and legs.
All exercises are fun and safe for most ages and fitness levels, whether you are new to exercise or a health enthusiast. Our visual guides are easy to follow and ideal for those unfamiliar with training exercises.
To use the posters we recommend choosing between 2 exercises per category and doing 2-4 sets of 10-15 repetitions, remember to alternate so you never get bored!
The Poster pack is a great addition to any home gym, office, studio, rec center, school gymnasium, or hotel.
Fitness Poster Specifications:
- Includes Stretching, Bodyweight, Resistance Band, Kettlebell, Barbell, Dumbell and Stability Ball Poster
- 221 different exercises and stretches
- Designed for ease
- Divided by body group
- Poster size: 20″ W x 30″ H
- Glossy, Laminated Finish
- Suitable for framing or as a wall decoration
- Colors indicate different workouts
- 7 posters rolled inside 1 tube
100% satisfaction guarantee.
Get your posters today! Click on the “Add to Cart” button above!