Tune Up Fitness Treat While You Train Kit with Jill Miller and Kelly Starrett, 2 DVD Set and Full Roll Model Self Massage Therapy Ball Set, Improve Mobility, Myofascial Release, Trigger Point Therapy Review

ON DEMAND PAIN RELIEF: Our massage Therapy Balls are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions and tension, providing a deep tissue massage. This grip and grab texture will allow you to precisely target a variety of aches and pains throughout your body.
IMPROVED MOBILITY & PERFORMANCE: Whether you are a runner, cyclist, CrossFitter, yoga enthusiast, frequent traveler or stay at home mom, you can benefit from improved mobility and performance with quicker muscles recovery times and injury prevention
PORTABLE & PRACTICAL: Great for gym, home or travel use, this myofascial tool kit is your portable solution to pain relief and increased mobility. The full Treat While You Train Kit is lightweight, compact & can fit in your car, gym bag, suitcase or anywhere you need a little on-demand pain relief
DVD SEGMENTS INCLUDE: Ball Techniques, Global Shear, Upper Torso, Shoulders & Chest, Elbows & Wrists, Lower Torso, Knee & it’s neighbors, Feet & Ankles, plus a myofascial educational demo!
PHYSICAL THERAPIST, CHIROPRACTOR & DOCTOR RECOMMENDED!