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- Non-bouncing functional training ball
- Designed high impact exercise and rugged use
- Used by trainers and diverse athletes
- Popular for many CrossFit functional exercises
- 10 inch diameter
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The Body Sport Medicine Balls offer you a complete workout for your core and your torso, two of the most crucial areas in the human muscular system. These Medicine Balls are essentially ideal for any sport or workout goal, combining strength training, cardio, flexibility, and dynamic muscle training all into one workout. Medicine balls are ideal for strength training and rotational movement training as well.