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- CFF 10lb Wall Ball 14″ Diameter – Cross Training & MMA Tough – Medicine Ball
- Increases your speed, strength, coordination, & conditioning; A great tool for Crossfit
- 10 lb ball – 14″ Diameter
- Soft shell out side
- Red & white for easy distinction between weights
14″ Wall Ball-
“Let nothing limit you from pushing yourself to be better than you thought you could be”
CFF 14″ “Wall Ball”-Increase your speed, strength, coordination, & conditioning. A great tool for Cross Training.
Where is a wall ball used?
Wall Ball is a high intensity exercise used in Cross Training, personal training, MMA training, as well as group fitness classes.
Proper form for Wall ball: Holding a medicine ball below the chin while facing a wall at arms length, the athlete squats (hips below knees) and stands, throwing the medicine ball in order to make contact with an overhead target on the wall.
Features:
14″ diameter wall ball
Soft shell out side
color coded for easy distinction between weights
CFF-WB Other sizes available: 10 lb., 14 lb., 16 lb., & 20 lb.
Warranty 1 Year Warranty against manufacturers defects
(These medicine balls are not meant to be slammed in any way. Any such abuse will void the warranty)
Condition New.